Therapy

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"Hand-drawn illustration of a wave with the words ‘Ride the Wave.’ The image encourages teens to experience emotions like a wave, without trying to get rid of or push away feelings—an idea from Dialectical Behavior Therapy (DBT)."

How Dialectical Behavior Therapy (DBT) Helps Struggling Teens and Young Adults

In over 30 years of practice with teens and families, I have found no treatment