How Dialectical Behavior Therapy (DBT) Helps Struggling Teens and Young Adults
In over 30 years of practice with teens and families, I have found no treatment
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Are Smartphones and Social Media Really that Bad for Teens? What Parents Need to Know and What They Can Do
Sarah walked in from school, threw her backpack to the floor and stormed up to
Connected??
You may be thinking this is another post about technology use. There has been a lot
Helping Teens Reach (Their) Goals
Entering a new year naturally elicits both reflection and contemplation of what is to come.
Valuing Humanity in Relationships
We are living in scary times. The recent and ongoing atrocities, devastation, and war in
Raising Teens in the Weeds
An increasing number of states and jurisdictions areeither decriminalizing or legalizing the possession, use and
Absolute Insanity (Or Just AI?)
(From What Works With Teens Newsletter- originally written on May 8, 2023) Just when adults
Mental Health and Wellness Requires Honest Expression: Let Teens be Angry!
Anger is complicated. It is especially complicated when it comes to teens. It is even
Contributing to the Happiness of Teens
A loaded and complex endeavor! The expansive landscape of research, philosophy, and interventional guidance on
Are You Happy?
A loaded and complex question. The expansive landscape of research, philosophy, and interventional guidance on
Teens Under Stress: We Have the Antidote!
While stress has become a ubiquitous experience for all of us, there are some unique
Supporting Teens and Young Adults Who Self Harm
March is Self-Harm Awareness Month. There have been reports of significant increases in self harming
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Our mission is to engage, empower, and elevate teens, young adults, their families and individual clients towards positive change and help them reach their full potential to achieve their goals.