How Dialectical Behavior Therapy (DBT) Helps Struggling Teens and Young Adults
In over 30 years of practice with teens and families, I have found no treatment
DBT Program comprehensive
DBT for teens & young adults
A collaborative approach to your therapy experience. We aim to engage, empower, and elevate teens, young adults, their families, and individuals toward positive change.
About Julie Baron
Welcome To Julie Baron & Associates
Where we understand that seeking support for your mental health, whether for yourself, your teen, or your young adult, can be overwhelming. Our seasoned and compassionate therapists are here to guide you through the best next steps towards improved well-being.
Our individual therapy and family support services in Rockville, MD, offer a warm and secure space to navigate your thoughts, emotions, and actions, providing a pathway for you and your family to feel and function better.
Our team of highly skilled counselors has assisted countless teens, young adults, and parents in replacing risky and life-threatening behaviors with healthy and skillful coping mechanisms. By doing so, we’ve helped them cultivate stronger relationships and develop a fulfilling “life worth living.”
What We Offer
Selecting A Therapist Is Deeply Personal
Finding a therapist who can address your needs and forge a meaningful connection to foster optimal growth and change is important. Our highly trained and caring professionals offer a relational approach to individual therapy and family support. Feel free to contact one of our providers to schedule a complimentary call.
Services
Counseling & Therapy Services
Individual Therapy
Individual therapy can help you:
-Reflect on experiences and internal states
- Develop coping strategies for life's challenges
- Improve self-awareness
- Understand and manage emotions
- Meet your needs while caring for others
-Reflect on experiences and internal states
- Develop coping strategies for life's challenges
- Improve self-awareness
- Understand and manage emotions
- Meet your needs while caring for others
Teens & Young Adults
We understand the unique developmental challenges teens and young adults face. Using a relational approach, we engage teens and young adults in therapy while maintaining communication and collaboration with parents. Our approach is tailored to each client’s personal treatment needs, ensuring therapy is collaborative and focused on achieving personal goals for growth.
Support for Parents & Families
Family therapy is distinct from individual therapy as it addresses the collective dynamics of the family unit. While individual therapy focuses on personal issues, family therapy examines how each member's behavior affects the family as a whole.
Dialectical Behavior Therapy (DBT)
Our DBT program is a unique approach that helps individuals navigate the delicate balance between acceptance and change. By embracing this "dialectical" process, your teen can learn to accept their current situation while actively working to improve it.
Our Specializations
Specialized Counseling Services
At Julie Baron & Associates, our highly trained therapists offer specialized counseling services to help teens, young adults, parents, and families overcome these challenges and reach their full potential. Don’t wait to seek the support your family needs – contact us today to begin your journey toward a healthier, more balanced life.
- Depression
- Other Mood Disorders
- Anxiety
- Trauma
- Bullying and Social Aggression
- Challenges with Identity
- Impulsive Behavior
- Learning Difficulties, ADHD, and Executive Functioning Deficits
- Neurodiversity
- Relationship Challenges
Blogs
Latest News
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Contact Julie
Begin Feeling Better Today
Our mission is to engage, empower, and elevate teens, young adults, their families and individual clients towards positive change and help them reach their full potential to achieve their goals.
